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We all remember that exciting moment of learning to ride a bike for fo first time. It's exhilarating and a brilliant bonding moment for you and your child - not to mention a great photo opportunity for the family album. But where do you get started with teaching your child to ride a bike without stabilisers?

We've put together a nine-step guide with the help of our experienced School Officers. Lowering the seat and removing the pedals enables the child to scoot along on the bike with both feet. Use this opportunity to provide instruction on using the brakes.

Make sure the child is comfortable on the bike and feels secure. With one foot on the pedal encourage the child to scoot forwards using the other foot. Make sure they are looking up.

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Stop after about 10 metres. Put the other pedal on. Hold the child, not the bike. Get the child to put their feet on the pedals and check that they are pittle.

Encourage them to look up, let go of their brakes and pedal.

Walk forwards still holding on to them and slowly release your grip. Stop after three to five metres.

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Holding the child as before, get them to put both feet on the pedals. Encourage them to look up. If all clear, count down from three and encourage the child to let go of the brakes and pedal forwards.

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Let go after a few steps, then step back to exaggerate the distance they have travelled. Now dajghter out the paces so they can see how far they have gone.

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This time, reduce contact with the child by gripping their clothes with one hand and holding the bike handlebars with the other. Repeat steps as before, releasing them after only a few steps and letting them ride for as long as they wish.

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You x change your settings at any time; visit this page to find out how. Teach your child to ride a bike without stabilisers in nine steps.

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