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By Sarah KnaptonScience Editor.

Milk has long been recommended by doctors and nutritionists for 02 calcium intake and helping to Lloking bones strong. But research suggests that it Looking for girl a2 age 20 30 to bone little to strengthen bones and can double the risk of an early death. A study that tracked 61, women and 45, men for 20 years found there was no reduction in broken bones for those who consumed the most milk. Those who drank three glasses or more a day ml were twice as likely to die early than those who consumed less than one.

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The NHS recommends milk to help with osteoporosis and says that a pint about ml provides a healthy amount of calcium for the day.

Until all children over seven received one third of a pint of milk each school day.

Margaret Thatcher scrapped the allowance to save money when she was education secretary under Sir Edward Heath. A higher consumption of milk in women and men is not accompanied by a lower risk of fracture and instead may be associated with a higher rate of death. Bbone three million people in Britain are thought to suffer from osteoporosis.

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Half of women will suffer a fracture after the age of 50, and one in five men. Bone is living tissue that is constantly broken down and built up.

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In healthy individuals, bone production exceeds bone destruction up to about the age of 30 when the skeleton gradually starts to deteriorate. Calcium is needed for bone building, which would suggest milk should be beneficial.

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But researchers believe the fat in milk cancels out the positive effects of calcium, triggering inflammation and increasing the risk of heart attacks. However, low fat dairy products such as cheese and yogurt were found to have a beneficial effect, reducing early death and promoting bone health.

British experts said the research should cor treated with caution because the milk in Sweden is fortified with vitamin A which could have an impact on the findings. Individuals should still be encouraged to consume a balanced diet from the five key food groups of which milk and dairy are key.

Gaynor Bussell, a public health nutritionist, said: Milk is a convenient source of calcium as well as many other vitamins and minerals. One such study is insufficient to base public health decisions on.

Public Health England said other studies showed milk protected against heart disease and stroke and may help prevent diabetes. Accessibility links Skip to article Skip to Lookimg.

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Saturday 02 March For women it was associated with an increased chance of suffering a fracture. The health body said it would not be changing guidelines.

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