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You may find that you have fitness goals in common, and because you see each other every day and have similar schedules, it will be easy to plan time to exercise! Frifnd to main content.
A recent study conducted at the University of Pennsylvania School of Medicine proved that exercising with a partner improves weight-loss results. Whether you're trying to shed a few pounds or simply want to maintain a healthy lifestyle, Friend work out partner are some great strategies to find a fitness friend.
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